Pay It Forward
When I went into the fitness field, I did it with the purpose of helping people get into the best shape of their lives. To help you out, I would like to share this workout from Tony Horton. There is … Continued
How To Sign Up As A Beachbody Coach
If you are wondering How To Sign Up As A Beachbody Coach, you have come to the right place. The truth is, the actual sign up is easy. Just click on the picture to the left, follow the steps, and in … Continued
Working Out On An Empty Stomach
Will I Burn More Calories If I Workout On An Empty Stomach? [socialpoll id=”1847″] This is a question that I get a lot. The theory tends to be that by not having any food in your stomach, your body will … Continued
Can Anyone Become An Olympic Athlete?
“If you want to be an Olympic athlete, you need to choose your parents wisely”. I heard that quote when I was in school studying Physical Education, and I have never forgotten it. The Olympics, the best of the best, … Continued
Rockin Body Deal Of The Day!
If you are looking for an incredible deal on a fitness program, YOU FOUND IT! Once in awhile, Beachbody decide to give you an amazing deal. Today, it is for Shaun T’s Rockin Body! This program will have you dancing … Continued