Spice Up Your Nutrition
Are you one of those people that just LOVE hot peppers? If not, you may want to become one after you read this. Spicing up your diet with some of these small, colorful, flavorful peppers can have a big impact … Continued
Slim In 6 Deal of the Day
Save HUGE on Slim in 6 – Limited Time Only Regularly $59.85, you can grab this program RIGHT NOW for only $39.90! Beachbody has not releases how long this sale will be available, so DON’T HESITATE! The did the … Continued
Should All Athletes Do Yoga?
Have you ever tried to convince a male high school athlete to do yoga? It can be very challenging. Why? Because they think that looks funny, won’t help them perform and better, and is a waste of time. How do … Continued
The Importance Of Stretching
The Importance of Stretching In my opinion, flexibility is the most overlooked aspect of fitness. People are concerned with looking good, getting stronger, running faster, and losing weight. What they do not realize is the important role that flexibility plays … Continued
Is Shakeology Vegan
Since Shakeology first came out, the question has been asked, “Is Shakeology Vegan?” Up until February of 2012, the answer was no. Thankfully, they finally introduced Vegan Shakeology. Beachbody had actually been working on this product for several years, but refused … Continued