3 Simple Steps to Eating Healthier
If you are like me, and most other people out there, you would much rather grab a big bowl of ice cream than have a piece of fruit. Don’t worry, all hope is not lost. There is a simple, yet … Continued
14 Day FREE Trial of Beachbody On Demand
What would it be worth for you to have some of the world’s top trainers guiding you through your fitness journey? I’m talking about Tony Horton (P90X, P90X2, P90X3, P90), Sagi Kalev (Body Beast, Hammer and Chisel), Autumn Calabrese (21 … Continued
10 Day Challenge Day 4
Tea Anyone? Not a tea drinker, you still need to read this, because you should be! For thousands of years people have been drinking tea. They knew way back then that it had benefits, and guess what……nothing has changed! Well, … Continued
10 Day Challenge Day 3
And the number 1 drink in America is……. It seems like bottled water wasn’t around one day, and the next it was everywhere. In fact, it is the number 2 selling drink in America. So, what is number 1? You … Continued
10 Day Challenge Day 2
Coffee Coffee Coffee! If you are NOT a coffee drinker, you can skip down to the video. It is a quick workout for today, compliments of Tony Horton Yesterday you had a lot of reading to do. Today I am … Continued