3 Simple Changes To Start Losing Weight Fast

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I think you’ll agree with me when I say that weight loss can be overwhelming.  How can I possibly get from where I am to where I want to be?  It’s too hard!  I have too far too go!  I … Continued

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Why is Weight Loss So Overwhelming

posted in: Weight Loss | 0

“I would need to lose 100 lbs to hit my desired weight.  I could suffer everyday trying to reach it, or I could eat cookies.”  Those might not be your exact thoughts or words, but that is something 1 person … Continued

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