Hot Yoga Benefits
Hot Yoga Benefits – what is the truth about this new fitness craze. Is is something safe and effective, or are the Hot Yoga Benefits just another hyped up fitness trend? What Is Hot Yoga? Hot Yoga is simply when … Continued
Tony Horton’s “Crush It”
Tony Horton, creator of Power 90, P90X, and P90X2, is currently working on Crush It. This is the sequel to his first book, Bring It! I think that it is safe to say the motivation for Tony Horton’s Crush It … Continued
Team Beachbody Is Growing Fast In Albany NY
When someone wants to know How To Become A Beachbody Coach in Albany NY, they just need to come here! Joe Malone is NYS certified in Physical Education. The Problem? There are no teaching jobs! So Joe decided to promote … Continued
Tropical Shakeology
Tropical Shakeology Is Coming Soon! As if it wasn’t enough that Beachbody created “The Healthiest Meal Of The Day”, now they are adding another flavor. As with it’s predicesors, Chocolate and Greenberry Shakeology, now they are adding a 3rd option, … Continued
The Rep Effect
The Rep Effect is best known for being associated with Les Mills Body Pump. This program has been in gyms since 1990, and, well, you can’t really argue with the numbers. 14,000 Fitness Centers 80 Countries 3 Million People Take … Continued