What is the best exercise to lose weight? I get that question a lot. The truth is, there are a few factors that need to be considered. Regardless of what infomercials may tell you, no, there is a not 1 … Continued
Buying Shakeology in the UK just became easier than ever. It is as simple CLICK HERE and order. The question is just, “What flavor or Shakeology do you want to order.” There are 5 flavors that you can select from, … Continued
What would it be worth for you to have some of the world’s top trainers guiding you through your fitness journey? I’m talking about Tony Horton (P90X, P90X2, P90X3, P90), Sagi Kalev (Body Beast, Hammer and Chisel), Autumn Calabrese (21 … Continued
Tea Anyone? Not a tea drinker, you still need to read this, because you should be! For thousands of years people have been drinking tea. They knew way back then that it had benefits, and guess what……nothing has changed! Well, … Continued
And the number 1 drink in America is……. It seems like bottled water wasn’t around one day, and the next it was everywhere. In fact, it is the number 2 selling drink in America. So, what is number 1? You … Continued