Shakeology
While most people think about workouts when they think about Team Beachbody, they neglect the other piece of the puzzle….NUTRITION!!
What Is Shakeology?
I get this question a lot. People here great things about it, but they do not really know a lot about what it actually is. So, I am about to answer the question, What Is Shakeology?
Created by Beachbody, Shakeology is a nutritional supplement drink. More specifically, it is THE nutritional supplement drink. This ultra-premium nutrient packed, low calorie shake is a blend of super foods from around the world, unlike any other shake out there.
Why use Shakeology? The main reason that people start using Shakeology is to lose weight. The shakes help keep you feeling full throughout the day, which leads to eating less, which leads to weight loss. Also, Shakeology falls very low the glycemic index. Any food that scored under a 55 is healthy, helping keep blood sugar level throughout the day. That means less cravings, a more stable mood, you don’t get the energy bursts, followed by crashes that you get with many foods, and you are getting nutrients that you would need to consume incredible amounts of fruits and vegetable to duplicate.
Watch this quick video about Shakeology and the importance of the glycemic index
Because Shakeology scores so low on the glycemic index, a 24 to be specific, it has also been a helpful tool for many diabetics. There have been many claims that it has actually helped people control their diabetes better, in some cases getting rid of their insulin dependancy. Shakeology does not claim to be a treatment for diabetes. When you look at what doctors recommend, a combination of exercises and proper nutrition, specifically low calorie, nutrient rich food, it is no wonder many diabetics have chosen to use Shakeology as a tool in their fight for their health.
So, What Is Shakeology going to do for someone not trying to lose weight? It would be awesome if we all had perfect diets, got all of the nutrients that our bodies need, and didn’t have the struggles of low energy, blood sugar levels having drastic changes throughout the day, and nutritional deficits. The problem is that we do. Shakeology is a great way for the anyone, from the couch potato to the elite athlete, to give their body what it really needs. It will leave you feeling energized, promotes healthy digestion and regularity, and even has potential for lowering your cholesterol. Think of Shakeology as the missing link in your quest for a healthier body. Now, you have found it. Give Shakeology a shot
Here are some important facts if you really want to know what Shakeology is.
- No caffeine
– No gluten
– No refined sugars
– No artificial sweeteners
OK, so you may be wondering what I am not telling you….Well here it is!
- Shakeology has only 140 calories per scoop!
- The nutritional contents BLOW AWAY the competition Take a quick look at what you get from Shakeology
- If you sign up for Home Direct, which is where your Shakeology is automatically delivered each month, you get FREE shipping!
- You receive 2 FREE workout DVD’s with your Shakeology order
- Discounts are available for coaches and club members. To get more details about these opportunities, check out the COACHES PAGE or the CLUB MEMBERSHIP PAGE, or you can shoot me an email at joemalone@beachbodycoach.com
I have my degree in Physical Education. I went into that field because I want to help people live healthier lives. I would not recommend a product that I did not fully believe in. I am going to show you a quick video to show you what Shakeology is really all about, according to doctors. Then, I want you to do me a favor. Take everything that you have seen, and make an education decision. If you pay attention to the information, that decision will more than likely lead you to giving Shakeology a shot!
Not ready yet? Learn more in the following video.
Well, you asked What Is Shakeology. Let’s see what doctors are saying!
Take A Look At How Pure Shakeology Is