10 Day Health Challenge
Are you where you want to be in terms of your health? Are you happy when you look in the mirror? Do you feel healthy and energized? If you answered yes to these 3 questions, GREAT! You may already be … Continued
Why EVERYONE Trying To Lose Weight Should Lift Weights
I don’t know about you, but I am sick and tired of seeing “Miracle Weight Loss” diets. I am going to save you hours of research with some simple advice, and then I am going to focus on the importance … Continued
4 New Challenge Packs Are Here!
Team Beachbody is on FIRE! In 2011, they started offering Challenge Packs. A Beachbody Challenge Pack when you get a program paired with Shakeology. You receive both products at a discounted price, and to sweeten the deal, they waive the … Continued