Challenge Move – The Sphinx Push Up

posted in: build muscle | 0

The Sphinx Push Up is a great move to ad to your workout routine.  It can be tough, but give it a try.  If you can’t do it, it is something to work on.   If you can, try it … Continued

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Welcome To Realfitnesswithjoe.com

posted in: Team Beachbody | 0

Check Out This Quick Welcome Message   Who Am I? [geo-image id=”2″ title=”Coach Banner”] My name is Joe Malone, and I want to be YOUR Team Beachbody Coach!  I want to help you get into the best shape of your … Continued

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