Beachbody’s 21 Day Fix Extreme
Beachbody is proud to announce the official release of The 21 Day Fix Extreme. This is the followup to their insanely popular 21 Day Fix. Take a look! Here are the details on The 21 Day Fix Extreme 21 Day … Continued
How to Get Bigger Arms
A lot of people think big biceps are the key to bog arms. FALSE! Your triceps actually make up 2/3 or your arm. So, it you are serious about filling out your sleeves, here is a quick video from Team … Continued
What Kills More, Obesity or Lack of Exercise
I recently read a great report that looked at which is more harmful, being obese or sedentary. It found that just 20 minutes of brisk walking a day can make a HUGE difference. Just that 20 minutes can reduce … Continued
The Truth About Becoming a Team Beachbody Coach
Her everyone, Joe Malone here. I have had a lot of people ask me questions about Beachbody, or tell me something that they believe about becoming a Team Beachbody Coach that simply isn’t true. So, I have created this page. … Continued