Should I Be Sore After Every Workout?

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A lot of people ask me why it hurts after they workout, and if it means they should stop.  There are a few factors to look at when answering this question. Is it a workout/routine that you are used to, … Continued

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Team Beachbody In Virginia Beach

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If you are looking to get involved with Team Beachbody in Virginia Beach, you have come to the right place.  Hey there, this is Joe Malone.  I am a Team Beachbody coach, and I am here to serve the Virgina … Continued

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Welcome To Realfitnesswithjoe.com

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Check Out This Quick Welcome Message   Who Am I? [geo-image id=”2″ title=”Coach Banner”] My name is Joe Malone, and I want to be YOUR Team Beachbody Coach!  I want to help you get into the best shape of your … Continued

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Help Change The World

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It is no secret that we are facing some serious health problems in the world today. Obesity, heart discease, and many other health problems on reaching epidemic levels, simply because we do not take care of ourselves. YOU can help … Continued

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Tai Cheng Discount

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Tai Cheng Discount – Save 10-25% off Beachbodies newest product.  Typically when people think about Beachbody’s products, they think about heart pounding, heart racing workouts.  Beachbody has taken a look at worldwide fitness, and they realized something.  Millions of people … Continued

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