If you are reading this right now, you probably saw an infomercial about 10 Minute Trainer, and you are asking yourself, “Does it work“? Does this look familiar? Can I really get fit in 10 minutes a day? You have … Continued
A lot of people ask me why it hurts after they workout, and if it means they should stop. There are a few factors to look at when answering this question. Is it a workout/routine that you are used to, … Continued
With the vegan lifestyle on the rise, more and more people are searching for Vegan Sources of Protein. Why is it so tough? Well, it is not as hard as you may think. Why Is It Hard To Find “Complete” … Continued
Vegan Protein Options are limited, there is no doubt about that. Many of them are hard to come by, and the majority of them taste, well, bad! There are a decent number of natural, vegan foods that have protein, just … Continued
If you are asking yourself, “Should I Buy Shakeology”, then you NEED to read this! There are a few important questions that you need to ask yourself before you buy Shakeology. How will it benefit me? Are you trying to … Continued