Here is a great article that I found in the Beachbody Back Office. 10 Tips for Controlling Your Inner Cookie Monster® By Mark Nelson Face it. The deck is stacked against your waistline during the holidays. And there are scientific … Continued
The holidays are here, and that means food…..lots and lots of food! Here is a great article that I found that will help you get through it without packing on too many pounds. 8 Tips for Avoiding the Holiday Pounds … Continued
There are a lot of opinions out there where it comes to healthy living. Unfortunately, a lot of those opinions are coming from people that don’t really know much about health and fitness. This article looks at certain advice that … Continued
Check out these AWESOME Cyber Monday Deals – Ends Tonight! Hip Hop Abs For $10 Tai Cheng For $60 Insanity The Asylum + Pull Up Bar – $90 CLICK HERE TO ORDER ASYLUM