How to Get Bigger Arms

A lot of people think big biceps are the key to bog arms.  FALSE!  Your triceps actually make up 2/3 or your arm.  So, it you are serious about filling out your sleeves, here is a quick video from Team Beachbody Coach Joe Malone.

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Hello Everyone, Joe Malone here. I have a background in Physical Education and coaching, along with network marketing. My passion for helping people live happier, healthier lives. Using this fitness blog, I help people find ways to become more physically fit, and if they desire, financially fit too. Thanks to the incredible opportunities that come along with network marketing, I can help people partner with Team Beachbody, creators of the top selling fitness program in the world, P90X. Also, for people looking for an opportunity to grow with a new company, I help people partner with Body FX, a brand new fitness based company that is looking aggressively for distributors.

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