Beachbody’s 21 Day Fix Extreme

Beachbody is proud to announce the official release of The 21 Day Fix Extreme.  This is the followup to their insanely popular 21 Day Fix.  Take a look!


EXTREME FITNESS. SIMPLE EATING. SERIOUS RESULTS.

Here are the details on The 21 Day Fix Extreme

21 Day Fix Extreme: Product Kit & Equipment Details (Base & Deluxe)

21 Day Fix Extreme Base Kit Deluxe Kit
GUARANTEE
30-day Money Back Guarantee Yes  Yes
7 WORKOUTS (2 DVD’s) RUN TIME
Plyo Fix Extreme 31 min Yes Yes
Upper Fix Extreme 35 min Yes Yes
Pilates Fix Extreme 33 min Yes Yes
Lower Fix Extreme 35 min Yes Yes
Cardio Fix Extreme 32 min Yes Yes
Dirty 30 Extreme* 33 min Yes Yes
Yoga Fix Extreme 32 min Yes Yes
1 BONUS WORKOUT (1 DVD)
The Fix Challenge 30 min Yes Yes
2 DELUXE WORKOUTS (1 DVD)
Power Strength Extreme 30 min  No  Yes
ABC Extreme 30 min  No  Yes
EQUIPMENT
7 color-coded portion-control containers Yes Yes (2 sets included)
Shakeology Shaker Cup (25 oz.) Yes Yes
Extra set of 7 color coded containers No Yes
Container Light Blue (32 oz.) No Yes
Pro-Grade Pink Resistance Band*† No Yes
1 pair of resistance band handles* No Yes
FREE GIFTS
The 21 Day Fix Extreme Eating Plan* Yes Yes
Countdown to Competition* Yes Yes
24/7 Online Support* Yes Yes
*These items are free to keep with purchase and do not need to be returned with the kit.
† Contains natural rubber latex which may cause severe allergic reactions.
REQUIRED EQUIPMENT Resistance band(s) or Weights (not included in Base kit)
RECCOMENDED EQUIPMENT Yoga Mat or Beachbody Core Comfort Mat are helpful but not required.
WORKOUT DESCRIPTIONS
Plyo Fix Extreme An explosive lower-body workout that uses jumping and resistance to torch calories and sculpt muscles.
Upper Fix Extreme By alternating opposing muscle groups, this no-rest upper-body workout will shred the chest, back, shoulders, and arms.
Pilates Fix Extreme Using a resistance band for every exercise, this intense mat workout works the entire body, placing emphasis on the core.
Lower Fix Extreme Glutes, quads, hamstrings, and calves will get stronger, leaner, and more defined with 30 minutes of challenging resistance work.
Cardio Fix Extreme Combining weighted cardio moves with traditional metabolic training intervals keeps the heart rate soaring.
Dirty 30 Extreme Using only seven compound moves focusing on multiple body parts at a time, this workout will burn extra calories while defining muscles. Get down and dirty, and get it done.
Yoga Fix Extreme A fast-paced flow yoga class, combining strength, balance, flexibility, and power.
Power Strength Extreme Based on functional movement patterns, these nine total-body exercises will change the way the body moves, increasing strength, endurance, and power.
ABC Extreme A 30-minute workout that targets common problem areas by pushing abs, butt, and cardio to the extreme. It’ll get that competition body ready for the stage.
The Fix Challenge Keep things interesting and burn off calories with this quick resistance workout!


EXTREME FITNESS. SIMPLE EATING. SERIOUS RESULTS.

admin

Hello Everyone, Joe Malone here. I have a background in Physical Education and coaching, along with network marketing. My passion for helping people live happier, healthier lives. Using this fitness blog, I help people find ways to become more physically fit, and if they desire, financially fit too. Thanks to the incredible opportunities that come along with network marketing, I can help people partner with Team Beachbody, creators of the top selling fitness program in the world, P90X. Also, for people looking for an opportunity to grow with a new company, I help people partner with Body FX, a brand new fitness based company that is looking aggressively for distributors.

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