Hot Yoga Benefits

posted in: Weight Loss | 0

Hot Yoga Benefits – what is the truth about this new fitness craze.  Is is something safe and effective, or are the Hot Yoga Benefits just another hyped up fitness trend? What Is Hot Yoga? Hot Yoga is simply when … Continued

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Tony Horton’s “Crush It”

posted in: Team Beachbody | 1

Tony Horton, creator of Power 90, P90X, and P90X2, is currently working on Crush It.  This is the sequel to his first book, Bring It!  I think that it is safe to say the motivation for Tony Horton’s Crush It … Continued

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Team Beachbody Is Growing Fast In Albany NY

posted in: Team Beachbody | 0

When someone wants to know How To Become A Beachbody Coach in Albany NY, they just need to come here!  Joe Malone is NYS certified in Physical Education. The Problem? There are no teaching jobs!  So Joe decided to promote … Continued

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Tropical Shakeology

posted in: Shakeology | 0

Tropical Shakeology Is Coming Soon! As if it wasn’t enough that Beachbody created “The Healthiest  Meal Of The Day”, now they are adding another flavor.  As with it’s predicesors, Chocolate and Greenberry Shakeology, now they are adding a 3rd option, … Continued

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The Rep Effect

posted in: Weight Loss | 0

The Rep Effect is best known for being associated with Les Mills Body Pump.  This program has been in gyms since 1990, and, well, you can’t really argue with the numbers. 14,000 Fitness Centers 80 Countries 3 Million People Take … Continued

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