Pour a Drink for Great Shoulders

Can you pour a drink?  If so, you have a pretty good idea how to start sculpting your shoulders.  The shoulders are are complex muscle (muscles) to work.  There is a lot going on, and a huge number of people have shoulder injuries.  Try to incorporate this move, but start with VERY light weights.

Add that move into your shoulder routine, and you should start seeing a difference.  Remember, keep the weight light.  If you have any questions or comments, feel free to leave a comment below.  Have a great day!


Hello Everyone, Joe Malone here. I have a background in Physical Education and coaching, along with network marketing. My passion for helping people live happier, healthier lives. Using this fitness blog, I help people find ways to become more physically fit, and if they desire, financially fit too. Thanks to the incredible opportunities that come along with network marketing, I can help people partner with Team Beachbody, creators of the top selling fitness program in the world, P90X. Also, for people looking for an opportunity to grow with a new company, I help people partner with Body FX, a brand new fitness based company that is looking aggressively for distributors.

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