How to Jump Higher

One of the biggest things athletes want to know is How to Jump Higher.  The beautiful thing about this lesson is that it is not just about jumping, but increasing power.  The video shows you a simple technique that can deliver big results.  Take a look!

As you can see, there is nothing too crazy here.  Just a simple technique for training.  You are doing a specific weighted exercise, such as squats, and following the set with an explosive set of a similar move.

As always, if you have any questions, comments or concerns, please CONTACT ME HERE.

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Hello Everyone, Joe Malone here. I have a background in Physical Education and coaching, along with network marketing. My passion for helping people live happier, healthier lives. Using this fitness blog, I help people find ways to become more physically fit, and if they desire, financially fit too. Thanks to the incredible opportunities that come along with network marketing, I can help people partner with Team Beachbody, creators of the top selling fitness program in the world, P90X. Also, for people looking for an opportunity to grow with a new company, I help people partner with Body FX, a brand new fitness based company that is looking aggressively for distributors.

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