I think you’ll agree with me when I say that weight loss can be challenging. I also think that you will agree with me that looking in the mirror and being happy with what you see would be amazing! I’m … Continued
I think you’ll agree with me when I say that weight loss can be overwhelming. How can I possibly get from where I am to where I want to be? It’s too hard! I have too far too go! I … Continued
Life is busy, I get it. However, if you are looking to burn away a few extra pounds, maybe tone up a little, there are some little things that you can do. Here are 5 simple ways to burn some … Continued
“I would need to lose 100 lbs to hit my desired weight. I could suffer everyday trying to reach it, or I could eat cookies.” Those might not be your exact thoughts or words, but that is something 1 person … Continued
This isn’t a post where I am going to make you read a bunch. This is simply a great 10 minute ab workout. If you like it, like this page, tweet it, maybe even share it on Facebook. Also, if … Continued