Looking For A Hotel Room Workout?

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A Hotel Room Workout that actually works is a great tool for someone who travels a lot.  Many hotels do not have fitness centers, and many of the ones that do, well, let’s just say they are not very well … Continued

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What Is P90X?

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The infomercials total 240 hours/day. Day after day, more and more success stories come out. But What Is P90X? Let’s start by stating the obvious, which is that P90X is a workout program. So why all of the hype? What … Continued

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