Static Arms Curls – Great Bicep Move

Here is one of my favorite bicep moves.   Static Arms Curls are a great way to get a good pump without a lot of weight.  If you have never done them before, give it a shot. 

As always, I love feedback.  What did you think of this move.  Like it, don’t like it?  Are there any specific muscles that you would like to learn how to work?  Comment below!

 

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Hello Everyone, Joe Malone here. I have a background in Physical Education and coaching, along with network marketing. My passion for helping people live happier, healthier lives. Using this fitness blog, I help people find ways to become more physically fit, and if they desire, financially fit too. Thanks to the incredible opportunities that come along with network marketing, I can help people partner with Team Beachbody, creators of the top selling fitness program in the world, P90X. Also, for people looking for an opportunity to grow with a new company, I help people partner with Body FX, a brand new fitness based company that is looking aggressively for distributors.

One Comment:

  1. I am so grateful for your blog post.

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